We have been hard at work eating & gaining weight here at Chez Little Man. I hope we have found a winner diet plan for him:)
I have been researching diets, specificly diets that will help a neurologically compromised child to gain weight. I have found that I am not alone in wanting my child to gain weight. Apparently, this is a common issue in CP kids:(
I was researching a diet that is geared towards a person's blood type. Little Man as well as Hubby are type A. Type A's do best on turkey (the only meat LM will tolerate), sweet potatoes (his fave!) Friut like pineapple (recently recommended by dietician) and avocados & olive oil (added to almost everything he eats). Dairy was recomended in moderation. Breads were recomended in moderation. The really neat thing is since Hubby is also a type A, I was asking him what he liked to eat & he liked all of the type A food & the things that were not so good for type A's, gave him an upset tummy. It was neat to have an adult to test it all out on.
Next came my research on Glutin/Casien free diets. These diets are used alot in ADD/ADHD kids and autistic children. Alot of parents have had great success with this diet. The most "famous" person to have success with this diet is Jenny McCarthy's son- his autistic behavior improved (or decreased?) when she pulled gluten & casien out of his diet. I will also say that her son also got INTENSE therapy in conjuction with the diet, but she states in her books that the diet was very helpful in clearing up his physical issues. Her books are a great read, even though neither of my kids are autistic it really gives you food for thought on diet, vaccines, therapy, and how to best be an advocate for your child. I highly recomend her books to special needs parents.
So after reading about GF/CF diets, I read about the Feingold diet. This diet is used alot by ADD/ADHD kids. Its an "all natural" type of diet that utilizes as much organic, chemical & preservative free food as possible. The theory is these kids are super sensitive to the chemicals & preservatives in food, thus it makes them hyper. The only person I know who uses this diet is Dawn Meehan (her button is on my side bar) She has 6 kids and 2 are considered "hyper"; traditional drugs for ADHD gave her son dangerously high blood pressure so she switched to the diet & she says that her son is much happier now. The thing is that everything either has to made from scratch, and or be bought at Trader Joe's or Whole Foods type of stores. It can also get pretty pricey.
There is also a Ketogenic Diet for kids who have seizures. I am hopeful that Jill, Matthew's mom will post what she learned about it. I think it will help lots of kids out there.
After gathering all the info I could, I decided on a Type A dairy free diet for LM. For Capt. Chaos I am working on a GF/CF diet. (I have been told he is "hyper" so I figured I would try a diet out on him too) Gluten free will be a process though. Why? Because just about everything has gluten in it! I would have to literally throw out 90% of the food in my house & start over. I hate wasting food so we are going through what I am calling our "modified fat tues." I will use up as much of what we have & as I replace, I will buy GF/CF items.
Fortunately, I do enjoy cooking & I love baking. Unfortunately, I will have to order some things online as the local grocery & Walmart do not carry what I need to go GF/CF. In my reading online I found 2 great websites in case anyone out there would like to read for themselves if diet may help their kiddos.
Both are great sites!